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Welcome back to my journal; Conversations With Spirit And Extraterrestrial Beings. I hope you enjoyed the first and second episodes. In the third episode, I will share about my visits from a certain extraterrestrial species I am calling; “the poppers. I am also introducing the Ascended Masters, and share their answers to existential questions – What is our existence here on Earth all about? What is the point?

I hope you will enjoy this chapter, and I want to thank you in beforehand for reading.

If you came straight into this episode, you can read the first and second episodes here:

Conversations With Spirit And Extraterrestrial Beings Journal – Part 1

Conversations With Spirit And Extraterrestrial Beings Journal – Part 2


Disclaimer: This journal is not meant to convince, nor upset anyone. I am not claiming it is telling the only truth about extraterrestrials, multidimensional and spirit beings. I am just sharing my own experiences and interpretation of the messages I receive. It is up to each and everyone to make their own judgement about the information shared, and whether it resonates with you or not.  

April 14, 2018 – Meeting The Extraterrestrial Species “The Poppers”

A now, more or less, familiar extraterrestrial species was visiting me throughout the night and into early morning. I have come to call them; “the poppers”. They always create a wall scattering/popping noise in the walls, or in any other solid material, when visiting. Often, the noises are so loud that they awaken me from my sleep.

I cannot see my visitors with my physical eyes, but I sense their presence in form of cold breezes that go straight into my bones and electrical currents on the body parts they are near. It makes my hair stand up on my arms and legs. I also get a “spaced out” feeling that is overtaking me. It is so difficult to explain how it feels. You just know that you are in front of a higher presence of being.

I do not know where they are coming from. Just that they are from outer space, but I hope they will let me know this in a near future.

Anyhow, to my surprise and amusement, I found a similar description of these beings in the book: Confessions of an Intergalactic Anthropologist, by Marcia Schafer. I have to add to this that many events from her book are very similar to my own experiences, so it was a nice validation of my sanity to read her book. Sometimes, I do believe I am going crazy, and it helps to know that other people are experiencing similar things.

In the first part of her book, she is presenting the different life forms she has met during her years, and one of the beings she met I believe are “the poppers” from the way she is describing them:

“There are also beings that make clicking popping sounds that resemble a settling house cracking. Listen closely and there is a distinct difference in the sound. Houses do not click”.

I can very much relate to the continuation of her description (I was thinking it myself):

“One time I thought, “How do you do that?” They telepathed back that they compress and shoot air, which results in the sound we hear”.

While referring to this section of the book, “the poppers” made this exact noise in the corner of my bedroom, next to my bed. They always create the loudest noise over there. It was like they knew what I was writing about, and wanted to give me a confirmation that they were there. Wow! My hair was standing on my body and I was laughing. “Hi there, I can hear you”, I said.

Strangely enough, I never feel fearful by their presence. One reason is that the noises appear daily, several times a day/night, so I have gotten used to them. Another reason is that I feel they do not want to harm me in any sense. If so, they would definitely have done so by now.

Although, I have to admit that it can scare me a bit, when they wake me up by a loud popping noise next to my bed in the middle of the night. But it is mostly the surprise element of it that frightens me. I know they do not want to harm me.
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April 15, 2018 – Receiving Communication From “The Extraterrestrials”

At one occasion, I could receive communication from the “the poppers”. I was sitting on the edge of my bed, ready to go into the bathroom and brush my teeth, and all of a sudden they created three knocks in the wall next to me. I closed my eyes and tried to clear my mind to see if I could pick up on any information from them.

I asked where they were from and what they wanted. I was telephated that they were from outer space, and are here studying my behavior. They find humans amusing, and want to learn more about them. They are pretty much researching human behavior.

About 10 minutes later, I found myself thinking about something totally different. NOO, I thought to myself. I wanted to ask more! Why did I lose track on the communication? Dammit! (Excuse the French). I also had the feeling that I had lost about 8-10 minutes of time.
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With my curious self, I know that I had probably tried to pick their brains on more information about why they are here and what the motives for studying human behaviors are. They must have blank-slated me when I got too curious.

I felt weird and confused after this. I was still wondering where the time went and why I had lost focus that fast. I was also in some strange daze.

April 16, 2018 – The Extraterrestrials Said
Hi To My Friend

When I was giving my friend, Pierce (not his real name), a healing session for his back pain, “the poppers” decided to say hi. They compressed air and shot it into the shower glass in the bathroom, which created a clicking/knocking noise. I have the bathroom inside my room, and the door was open, so you heard it loud and clear.

Pierce said: “What was that??” I explained who I believed they were and he answered that it was – in his own words – “A bit creepy”. He asked if I ever felt frightened by this, and I answered him; “No, not really”. 
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The only less positive with being monitored, is that I do not get my privacy when I am in the restroom. They create the noises as soon as I am entering the restroom and it continues, back and forth, as long as I am in there. You do want your privacy in the restroom, so to speak.

However, to their defense I have a feeling that they cannot distinguish when they need to take a hike and leave me alone, because certain situations are private. They may not understand that the restroom is a NO TRESPASSING area.

Basically, “the poppers” are making these noises all around me. I think the main purpose is to make me aware that they are there monitoring me and my behavior. Maybe, they do not want to be sneaky without me knowing that they are there, so they are making sure I hear them.
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Here are some of the common places where they often create the noise:

  • The left corner of my bedroom wall (my dog, Abigail, never slept good in that corner and was waking me up several times every night, pacing around in the room. She always ended up in my bed, crawled up next to me. After moving her to the other side of the room, she slept the whole nigh in her own bed and only came up to my bed in the morning).
  • The shower glass.
  • The ceiling fan.
  • The AC outlet in my room.
  • My computer monitor.
  • The metal exterior out on the porch.
  • Basically, all walls throughout the house where I happen to pass by. They do not make themselves heard to any of my roommates. Only if they happened to be in the same room as me, when “the poppers” say hi.

Chills And Tingling On The Top Of The Head

As I am writing this, they just made a clicking sound in my ceiling fan. I said out loud: “I am writing about you now guys”. In the next second, I got chills all over my body, and it started tingling intensely on top of my head. I believe that they must be a kind of extraterrestrial light beings. The reasoning behind this is that they, first of all, can hide from our physical vision and travel as pure energy. Second, that they are activating my chakras when they are near.

I have noticed that I always get the tingling on top of my head, when reading about spiritual matters, or extraterrestrial beings. It tingles when I am writing on my journal, which I believe are my Guardians, who get excited when I start recognizing and acknowledging my true path. They are activating my crown chakra to give me an encouraging push. I feel their light energy poring in.
With the chakra activation, I believe they want to make us aware that they are there watching and assisting us to move in the right direction. They are giving us more light energy as soon as they see we are uncovering our true selves.

For every energy activation, we get more intuitive and psychic. We are activating our light bodies and our awareness is expanding. With all our senses, we start realizing that it is life out there in the Universe that is unseen, but is highly intelligent.

April 20, 2018 – Hearing From
The Ascended Masters

I read another part of Marcia Schafer’s book that was strikingly similar to my own experience. At one occasion, while I was visited by my invisible energy/light beings, I asked to see them. They then showed themselves as pure energy hovering on top of me, all around my face.

When looking at them with my normal vision, I could see small dots of golden glitter filling up my room, and from my peripheral vision I saw silver/grey/black energy.  It resembled when the old TV’s did not find any channel or signal, and it was all a murmur of black and white dots. Directly translated from Swedish, we used to call this phenomena: “The war of the ants”.

“The war of the ants” was what I was seeing, but the energy seemed alive and advanced. When I closed my eyes, I saw beautiful patterns. These patterns are something I often see when my Galactic energy beings are putting me into the altered, wonderful, high state that I have mentioned a couple of times throughout the journal.

It is very difficult to describe how it looks with plain words, but to try and make a comparison: I remember a type of binocular toy from the 80thies that you could look into and when you twisted the handle, different colors and patterns appeared. If you have any experience with this toy, you can relate to what I am seeing. It is stunning!

Interestingly, Marcia Schafer explains her encounter with these multidimensional beings as:

“A wave pattern of energy that comes into my sphere that is then decrypted by my consciousness”.

Like me, she then receives information from the energy beings. My experience meeting these energy/light beings is that they give you this overwhelming sense of pure unconditional love. I feel so good – beyond words – when they are visiting me.

Many times have they communicated:

“You are never alone”. “We will always love you”. “We are here for you”.

To hear this, and let it sink into your consciousness, is a wonderful feeling. I cannot thank them enough for being there for me. I love them so much! There are no words!

I just know that I have known them for a long time and that they are my family. A knowing that I believe will become crystal clear again, when crossing over from this 3D reality.

Marcia calls them the Ascended Masters, which is exactly what they communicated to me the first time I met them. When I asked who I had with me, I got the answer: “We are your Masters”.

However, to make it easier and more familiar to us humans, they also have regular human names. My Masters present themselves as; Thomas, Eric and Alma. Who is coming to advice me, is depending on the subject I am thinking about, and what is going on in my life at that point in time.

Thomas gets involved when it comes to business matters and when I seek guidance about my eCommerce or web design businesses. Eric is the specialist on scientific and existential matters and knows everything about the Universe. Alma is visiting when I have emotional issues and need extra support. She has a motherly energy about her. They are all amazing in their own way!
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Every feeling and word telepathed from these highly evolved energy/light beings are of unconditional love. They are very humorous too and often make me laugh.

Last time Eric came on a visit, he told me a rime: “Stina, den fina”. Translated from Swedish this means; Stina, the beautiful one. It rimes in Swedish, so that makes it even more fun. It is a saying my friends and my grandparents often used when they wanted to make me smile. When my Master, Eric, said this I was laughing to myself. It was just too funny coming from him.

Eric also told me: “You are progressing fast”. “Keep up the good work”.


I think he was referring to me awakening more and more to what is going on in this world. I am also researching more information about other galactic beings, astral projection, and the UFO technology that can save the planet (but has been hidden from us for close to 100 years). I am mentioning more about this in a prior article:

Zero Energy, Zero Gravity And The UFO Disclosure – Save The Planet!

I want to know and share the truth about who we are, and what we are capable of when using all our powers, not just a tiny percentage of our brain and consciousness. I want to know what happens when humanity rips itself away from the controlling forces that want to keep us in-slaved.

I want to know what is happening to us after we die from this Earthly existence. If we are incarnating to another physical body, or if we stay non physical in Spirit. Do we have a choice?

I learned from the very famous author, Dolores Cannon (who, unfortunately, passed away in year 2014 from an accident), that it depends on how far we have come with clearing our past life Karma. If we have managed to clear our Karma from past lives, we can choose to stay in Home Source or Heaven, but if we still have work to do, we need to incarnate to another body and work on clearing it again.

You can watch a video clip of, the well known Dolores Cannon, about life after death here:

Dolores Cannon’s Most Famous Books

December 10, 2018 – Dolores Cannon Visited Me In Spirit

I am jumping ahead in time again, but something amazing happened last night while I was meditating that I have to share with you. Dolores Cannon came to talk to me in spirit. She had watched me for a while studying her material, and wanted to say hi.

Dolores confirmed that what her patients had all been telling her, during their deep state of unconscious hypnosis, was true. If you have not watched any of her YouTube clips or read her books yet, I recommend to do so. It really makes you think.

Dolores told me she was still going through spiritual training on clearing past life Karma in the afterlife, and was waiting on a judgement whether she needs to incarnate to a physical body again, or are free to stay in Home Source. I am not sure who was going to judge this, or if it is Dolores herself who are the judge on her spiritual growth and clearing on Karma.

When I asked if she was doing well, she confirmed she was doing great.
Quoting Dolores’s own words:

“Isn’t it amazing to know that we can still be here for you from this side? You can always reach out to me if you have questions about my material and I’ll be happy to give you an answer”.

Dolores also mentioned that if I will study her books, I will get close to the truth about the existential questions I am seeking answers on, and know what to expect when crossing over from this physical reality. I normally find it easier to watch video clips, but her books are next on my list.

What Is Our Existence On Earth About?

Back to the conversation of the truth I am seeking. In a sense, I have already gotten my answer to life after death and reincarnation from having past life recalls. I am describing one of my past life recalls in the second episode of Conversations With Spirit And Extraterrestrial Beings.

My second past life recall was of me as a Native American (Indian) Medicine woman. This explains my love for the Native American fashion of feather ear-rings and Pocahontas shoes. I have a dream catcher next to my bed, and am very fascinated by their spiritual believes and rituals.

I have been told by several psychics and mediums that I have healing hands. This has been confirmed also by my Spirit Guides, who encourage me to work with healing. I think it may become a reality in a near future.

I also found a connection between my RH negative blood group and the Cherokee Indians. Pretty cool.

This is a validation of the fact that life does not just end when we die. I think reincarnation will be seen as natural as breathing air in the future.

Another validation on the existential truths I am seeking, I get from being able to receive more and more communication from the light/star beings. The more I ask, the more information I receive about the true nature of human beings, and why we are here.

I need to jump ahead to current time again, December 9, 2018, to give you an example. I asked my Spirit Guides the following questions:

What is our existence here on Earth all about? What is the point?

Now, it sounds like I was all depressed asking this, but that was not the case. I just have a deep desire to know what we are meant to do in this lifetime. What the “hamster wheel” is really about.

The answer I received was that the purpose with the whole amnesia process, when incarnating here on Earth, is simply to gain the memory back and realize your true self and where you are from. It is basically an experiment to see if we can remember who we really are, while we are in this physical reality that often is troublesome and easily gets us off track. It is a test to see if we, despite this, can higher our vibration/frequency to a frequency of pure love.

My Masters explained that if we can relate to each other with pure unconditional love, we will increase the frequency of the whole planet. Evil and corruption cannot exist on this frequency and we will move towards creating a new Earth.

We will also get our true powers back, and be able to manifest whatever we want to create in life just by thinking of it.

The manifestation by thought is a power we first have to earn by increasing our frequency and to be able to keep this high vibration. If we do not have an intent of pure unconditional love, and if this gift would come in the wrong hands, it could possibly be used to destroy humanity and the whole planet.
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Keeping the frequency of unconditional love is not an easy task. Try to only think loving thoughts for a whole day. Even for this short duration of time, it is close to impossible. Just hit the afternoon traffic and you are back to square one.

April 24, 2018 – Visions Of The
Star Children

On this particular night, when lying in bed still awake, they showed me two visions. The first vision was of a 13-14 year old boy wearing a brown T-shirt, and he was being pushed out from a portal or a stargate, into a deep forest. The boy was nervously looking around, not knowing where he was.

Still, I am not sure what this vision was about, but I think it may be a metaphor for the amnesia we are put in when incarnating on Earth. We are born here on Earth, all confused, and have to find our way back to the Divine connection that is our home.

The other vision was of me (my face). I saw myself in a mirror, and I had crystal clear, slightly larger eyes, with very small to non-existent pupils. My eyes were light blue as the clearest ocean. I remember thinking; damn, I look good.

I did not see anything else. The vision stopped there, and I was thinking it was so odd. What was that about?

The next morning, I opened up YouTube to watch a video clip, like I always do in the morning to keep myself entertained while getting ready. To my surprise, I came straight onto a video clip of the “Star Children Amongst Us”. The video clip had a photo of a young girl with crystal clear, big blue eyes, like the ones I had in my vision. I was instantly thinking that I had to watch this video.

In short, the video was about the star children, who are coming from other dimensions and planets within the Universe. They have been incarnated on Earth as light workers for the purpose of awakening people, and to spread love to higher peoples’ vibration/frequency. You can watch it here:

I could not help thinking if this synchronicity was meant to tell me that I am one of the star children.

Adding to this was that about two weeks prior to this incident, I asked my Masters where I was from. On two different occasions they showed me the name of a planet called; Ana eXon (how I saw it). The first time I was told this, I thought I probably had a vivid imagination and was making it all up. I was seriously debating whether I was going nuts.

However, some days later, I decided to Google it. I searched for: Planet Ana Exon, and to my big surprise, I found information about a planet with name; Ana-Exon!! It turned out to be one of five planets in the Hevrov Star System.

I was thinking; Wow, this is getting interesting!

April 22, 2018 – Why Am I Getting All This Attention From Energy Beings?

Last night, my Galactic friends were working intensely on me. I woke up several times throughout the night, and for every time I awoke, they were still there. I felt blissed out, high and groggy. I noticed that my dog, Abigail, who was spooning me in bed felt groggy too. She was making the same noises she had done on New Year’s, when I was forced to sedate her.  She has extreme fear of fireworks. I feel so bad for her and I am terrified she will get a heart attack from the stress.

Read the continuation in part 4 of Conversations With Spirit And Extraterrestrial Beings Journal, which will be released shortly. I hope you enjoyed this episode. If you missed the first two episodes, you can find them here:

⇒ Conversations With Spirit And Extraterrestrial Beings Journal – Part 1

Conversations With Spirit And Extraterrestrial Beings Journal – Part 2

If you have any comments, please feel free to share them in the comment section below. I am very open to a discussion about this phenomenon, spirituality, and extraterrestrial life. Anything in fact.

Make sure to check in, now and then, for the release of part 4. If you would like to share this with your network, I would appreciate it immensely.

Love and blessings to you all! 

Stina Pettersson
Founder – The Future Is Your Creation
Email: [email protected]

About The Author

Stina Pettersson - The Future Is Your CreationStina Pettersson, the author of Conversations With Spirit And Extraterrestrial Beings Journal is originally from Sweden, but have resided in Miami, Florida, for the last 5 years. She left her beautiful home country for her love of the sun and warm weather. She does not cope well with the cold and darkness during autumn and winter in Sweden.

Stina grew up on the country side, in a village called Malmslatt, a bit outside of Linkoping. Her biggest passion in life has always been animals, and she wishes she could save them all from abuse and despair. Stina was a true horse girl throughout her teens, and had the fortune of having her own beautiful black horse that she won many show jumping competitions with – a precious gift from her mother and father. She wants to get back to working with horses in a near future.

Stina is also a former hip hop dancer, who has performed on various arenas in Sweden and Miami. Dancing was a big part of her life for 21 years. She is now slowing down a bit due to ACL replacement surgery in both knees, but nothing keeps her from long walks in nature with her two adorable dogs Max and Abigail, and sweaty gym sessions.

Stina has a long career behind her as a web- and graphic designer/marketer, and is also running her blog; The Future Is Your Creation – thefutureisyourcreation.com. On her blog she teaches people how to start their own business online, provides tips of jobs you can work with remotely, educates on different eCommerce business models, and share her spirituality. About a year ago, she started her own eCommerce store, Get Happy e-Deals, together with one of her best friends here in Miami; James F.


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Stina had her first spirit encounter when she was 5 years old – and from that time on – strange things continued to happen. From fear of not fitting in, she tried to suppress her sensitivity to the spirit and extraterrestrial world throughout her teens, but has in recent years accepted her ability to receive communication and healing from other dimensions. She is now cherishing the mysterious side of her life and sees it as a blessing.

This journal was meant for her personal remembrance only, but she kept receiving messages from different extraterrestrial light beings encouraging her to share the information with the world, and help spread their messages. She calls them her spirit galactic friends.

Copyright © 2018 Stina Pettersson
All rights reserved.

No parts of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the copyright owner.

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