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I have been writing on a journal about my recent experiences with extraterrestrials, multidimensional and spirit beings for the past 9 months. Although, my plan is to publish an actual eBook about the subject in a near future,  I took the decision to share it here on my blog in split up episodes, starting with part 1. This first episode introduces my background – how it all started – and the first strange event back in December 2017. I hope you will find it interesting and worth your time. I want to thank you in beforehand for checking in!

Disclaimer: This journal is not meant to convince, nor upset anyone. I am not claiming it is telling the only truth about extraterrestrials, multidimensional and spirit beings. I am just sharing my own experiences and interpretation of the messages I receive. It is up to each and everyone to make their own judgement about the information shared, and whether it resonates with you or not.    


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Conversations With Spirit And Extraterrestrial Beings Journal – Part 1

Last night, I was on cloud nine. I had a visit by the highly spiritually evolved beings, called the Blue Avians. It took me almost a year to figure out that it was not the first time I had communicated with them, and that they are always around. In fact, the Avians are here to assist humanity in our awakening – to shift the consciousness of our species for the good of all.

Meetings With Spirit And Extraterrestrial Beings Journal Part 1 - Author Stina PetterssonPeople, who have met the Avians in person, describe them as bird like humanoid beings with blue/indigo feathers. They are about 8 feet tall and slender in body type. They radiate pure unconditional love and wisdom.

Even though they are visiting me as pure energy, and have yet not appeared in their physical form, I can confirm that they emanate a state of bliss and pure love when they are visiting. You are literary on cloud nine.

To try and make a fair description on how I perceive them – I would say that their energy looks static. Like the black and white noise of an old TV when it did not pick up on any channel. The first thing I notice when they visit, is a flash of indigo/blue/white light, which follows by a cold breeze and static energy around my body.

Never, have I felt so at peace with myself and my surroundings as during their last visit. I always feel “high as a house” when I am near their wonderful energy. What I have come to understand is that in order to communicate with me they have to increase my frequency or vibration to match theirs. As a result, I feel completely stoned and in total bliss.

The Avians are naturally high density beings and exist on a higher frequency than us here on Earth. Their visits are very similar to when my Guardian Angels/Masters are visiting. I would like to state that the Avians are working as a form of Guardian Angels for humanity as well. They are light beings, who fight for justice, and want to increase the love between people here on Earth.

The Avians are encouraging us to serve one another, and ourselves. The main message, is that we need to stop being so destructive towards each other, and our planet.


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The Avians, among with other light beings and extraterrestrials, have been visiting me for at least 9 months now. In the beginning, they mostly performed energy work on me to upgrade my DNA and help increase my vibration and psychic abilities. I was told that they need me, like many other people, to help share their messages.

Why they reached out to me was explained – partly because of my RH negative blood type (explained further ahead in my journal) – but also past lives, and where I originate from.

Other extraterrestrials, are just curious about our human behavior and want to study our everyday life. One particular extraterrestrial species that visits me from time to time, I have named; the poppers. They do not talk much, but they create laud popping or cracking sounds in the wall when coming. I asked them how they did this, and was told that they compress air and shoot it to create the noise. It is their way of communicating their presence.

For every time any light being is visiting, my telepathic and psychic abilities are increasing. The telepathic communication gets easier and easier to receive. In the beginning, I picked up on sporadic words and not full sentences, but now the conversation flows easily. I also get better at predicting future events (yet only related to my own everyday life). I sense and pick up emotions from energy/spirit beings everywhere. I had no idea how many invisible beings there were, who are in fact, surrounding us daily.


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How Did It Begin? My Very First
Spirit Encounter

I was not the child that saw spirits everywhere and was constantly talking to them. However, I did have a spirit encounter at the age of 5 years old that stuck with me ever since, and what I believe kept me open to continued spirit interaction throughout my life.

I remember sneaking downstairs to mom and dad’s bedroom, like I always did after not being able to fall asleep in my own bed. I was terrified of darkness when I was a child. I was convinced evil monsters were hiding under my bed at night. I could not even put a toe outside the bed cover, without thinking someone would grab on to it.



Meeting My Guardian Angel

I laid myself down in-between mom and dad, and suddenly I see my mom standing at the end of the bed, looking slightly transparent, but still very much alike herself. She was just standing there calmly watching me. I turned my head to look to the right where I knew my mom was lying snoring next to me. She was still lying there sound asleep, but when turning my head back to center, she was still standing on the side of the bed as well.

I did not react with fear. I just remember thinking that it was strange how mom could be at two different places at the same time. The whole experience was very peaceful and loving. After some seconds, the standing version of my mom was gone.

I still remember this event like it was yesterday. I now understand that it was my Guardian Angel taking my mom’s appearance, so that I would not feel frightened. My Guardian Angel was just there to check in on me.

Later on, in my teens, I saw shapes of spirit entities from time to time. I guess what are commonly described as ghosts. I do not like to call them ghosts, because I now know that they are human souls, but in a non-physical form.

At one occasion, I was tickled by a spirit entity on my leg. Little did I know then, that this would develop to an everyday experience some years later.


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Spirits Playing Pranks

Spirits love to play around with us, who are still living here in the physical reality. Often it is a loved one trying to communicate a message.

My things, were so often, moved around in my home. It did not matter whatever apartment or house I was currently living in. It kept happening over and over again. For a while, I honestly thought I was going nuts, knowing that I put the keys on the dresser, to later find them in the bedroom. Or when the votive candles I knew I carefully put in the left corner of my windowsill, had been separated and moved. I always moved them back, but they kept moving around day after day.

Meetings With Spirit And Extraterrestrial Beings Journal Part 1 - Author Stina PetterssonI just had to update with a new prank the spirits played on me today, October 19, 2018. I could not find my house key, and was running around the house, blaming myself from taking the key off from the key chain.

I had done this to be able to enter the house, and open the garage door from the inside, without having to shut off the car engine.

Anyhow, I was looking around, until I decided to look under this decorative plate I keep on a desk not far away from the entrance door. There it was!

Even, that it was kind of annoying to have to look for the key, I could not help laughing over the fact that they did this. The spirits just love to show us that they are visiting from time to time.

My Deceased Friend Kalle

One day, when I came home to my apartment in Stockholm, Sweden, someone had placed long pieces of toilet paper shaped as a cross over my hair accessories basket on the bathroom floor. During this time, I was single, and was only living with my beautiful female Rottweiler, Diva. No one else had keys to my apartment. Needless to say, I am pretty sure this was not a trick by a dog.

One of the stranger events to occur, was when I came home after swimming Diva at a arthritis rehabilitation center for dogs, and found small piles of sand in my kitchen. Three piles of sand to be exact. I need to add that I had vacuumed and wet swiped the whole apartment before leaving. I was seriously wondering if someone had stolen my spare key, and was playing tricks on me, but the spare was still where I left it.

The sand piles were of very fine sand, like the kind in a time glass, and so carefully placed on the floor in neat little piles. It was nothing, whatsoever, indicating that someone had been inside my apartment, except for the piles of sand.

Sometimes, when sitting in the sofa, I felt an odd and very strong smell in the living room. I first thought it was Diva that rolled herself in something while being outside, and that the odor had gotten stuck to the carpet. I even washed it to see if the smell would go away, but it kept re-appearing from time to time.




The smell was so strong and unlike anything I had ever put my nose near. It was a sticky, warm and mushy smell. What I later learned, after bringing a psychic/medium to my apartment, was that it was the smell of marijuana that the visiting spirit was smoking before he passed. I had not experienced marijuana before moving to Miami. If you have smelled it, you know it has a very distinctive smell. Here in Miami you smell it on a daily basis, but in Sweden, not so often.

The reason I decided to bring a psychic/medium to my apartment, was that I still had the “lid on” – not accepting my own psychic abilities. I was tired of waking up in the middle of the night to a woman screaming, or an alarm going off, which I did not recognize to be mine. The way things were escalating, I understood that someone wanted to give me a message. Pretty badly too.

Without going to deep into my meeting with the psychic/medium, there were several spirits eager to leave me messages. My grandparents came through to give me a few pointers and to let me know they are watching over me. It was nice and comforting to hear that they are still around. They made sure to express their disapproval of my tattoo on my arm as well, which was a conformation they were really there.


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My friend and classmate, Kalle (not his real name), who very tragically took his own life at age 15, came through and admitted to be the one messing around with my things. The medium explained that he was happy I was still thinking of him and comes around to mess with me a little. Kalle, also communicated that he knew that I could sense him, which was another reason he kept coming around.

The medium commented: “Why try talking to someone who does not listen? Spirit entities are always trying to get in contact with those that can pick up on them. You would probably not try to speak with a person, who keeps ignoring you. It is the same for them”. I will get into why some people can pick up on spirit communication, while others have it more difficult, later.

Kalle, was also the explanation to the smell of marijuana, since he was under the influence when he committed suicide. I still think of Kalle almost everyday, and more of his pranks will be mentioned further ahead. He is still with me so very often, and I can finally receive messages from him. It definitely makes it easier. Talk about having patience with me during all those years when I was not open to higher frequency communication.


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Kalle was together with my best girlfriend at the time. He was handsome, popular with his classmates, and of course also the ladies. He seemed happy, but was obviously hiding a heavy burden that he did not manage to deal with anymore. That he decided to leave this Earth came as a big shock. It was devastating. I wish I had known what he was going through and could have been there for him.

However, maybe I would not have increased my spirituality and developed my psychic abilities as fast, if it was not for Kalle. The desire to understand what was going on when all my things moved around, the voices, and the sudden panic attacks that I knew were not my own, was speeding up the awakening process. I guess the playfulness Kalle is showing me, with all pranks, is his way of saying he is all fine now.




The thing is, what everyone who has left the physical existence here on Earth is communicating and feels regret for, is that the people they leave behind, are grieving them. They are in such a happy place of love and unity with the Creator or Home Source, and are still coming to visit their loved ones in spirit form. We all create our own contract, before incarnating to a physical body, depending on the mission we have to work on and Karma from past lives. We have pretty much already decided our own fate.

Although, sometimes fate can change, but in the end we all return home, and meet our loved ones again. Some people even take it as far as claiming that life is just a pre-designed game that we are all playing – taking different roles and characters until we are loving and pure enough to ascend.


Speeding Forward To Current Time

Speeding forward to current time and to my new home in Broward, Florida. My things keep moving around. However, at this point in time I know that it is Kalle, who comes and says hi, and also other spirits trying to get my attention.

The pranksters know I have OCD tendencies, and that I want things clean and placed at their exact location. They know that I always notice when things are moved from their original spot, so sometimes they can be really annoying when they want to communicate a message.

I know, I must be difficult for them, because often I am so caught up in work that even if they pinch my toes or push something down from a shelf, I do not have time to talk. Unfortunately, that is life here in the 3D reality, where everything is ruled by the chase after money.


Things Are Getting Physical

I never feel fearful, or believe that it would be evil intentions behind this little game. Oh well, I have to admit, I got a bit shaken up a couple of months ago when working on my lap top and I all of a sudden sensed strong electricity around my forehead and down my arms and legs. In the next second, the glass vase next to me was slammed down in the floor, and shattered into pieces.

This particular situation felt a bit threatful.

I said out-laud: “This is enough! Talk to me, but do not destroy my belongings”. After calming down a bit, I decided to write a note saying: Do you need help? I want to help you. I placed it where the glass vase was originally placed, but nothing happened.

I have now learned that sometimes their energy comes out too strong, and their intention is hardly ever to hurt or scare anyone.

On the more playful and amusing note, my makeup is thrown in the trash bin now and then. For a while, when Kalle tried to get my attention, there was a new piece of make up in the trash almost every morning. If it was not my mascara, it was my concealer, or lipgloss.

At one point, when sitting on my bed watching a movie on Netflix, I heard a laud popping sound – like when something hard hits an empty plastic bucket. I thought to myself: Did Kalle just throw my mascara in the trash bin? Is he here NOW?


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The bathroom is located inside my master bedroom, and I always keep the door to the bathroom open, so I clearly hear if something is going on in there. And YES, I was right! When I ran inside the bathroom to look, the mascara was lying in the bottom of the trash bin. The situation made me laugh. I said: “Hi Kalle! Thank you for visiting your little prankster”. My friend in the afterlife surely got my attention this time.

December 2, 2017 – Strange Happenings

I was lying in bed relaxing, and all of a sudden a name popped into my mind. The name I received was; Travis. I was thinking: Who is Travis? Do I know anyone with that name? What did that come from? I had not been thinking of anything remotely close to Travis.

After thinking about this for a while, I went back to solving my Swedish crosswords. I love to do that at night before sleeping. My mom sends them from Sweden. It makes me tired and exercises my brain.

Anyhow, I forgot about Travis and kept on with the crosswords until my eyes were, more or less, closing by themselves. I decided to shut the lights off and dose off to dreamland.


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The Natural High Experience

Some seconds later, while still awake, I felt a tingling sensation all over my body – from the top of my head to my toes. It was first a nice comfortable feeling that developed into a feeling of being electrically charged. From time to time, the electricity nipped/pinched me on certain places on my body. It was rather painful at times.

Adding a couple of seconds, I experienced heat. It felt hot like fire on my arm. It was literally like someone was holding a lighter under my arm. I have sensed this before, when a psychic medium had to remove a spirit attachment from me and help this spirit to the light. Their energy can feel extremely hot or cold.

All of a sudden, my bed sheets were pushed down, and it felt like someone physically sat down next to me. I felt hands touching my feet, and they kept moving up my legs, adding even more weight onto the bed cover. My heart started beating fast. I was terrified. I sat myself up in the bed, trying to figure out what was going on.

I was looking around, but I did not see anyone or anything. When my fear had increased to the point where I was ready to run out of the room, I felt a nice and calming sensation flowing up my whole body, starting from my feet. The feeling was so calming, and I sensed a strong feeling of love. All my worries faded away. I was amazed over how good I felt!


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In fact, I started to feel really stoned, like I was high on some kind of drug. I recalled the way morphine – the doctors gave me before my ACL and appendix surgeries – made me feel. My legs felt warm and weightless. Like they were levitating in the air. The room started spinning slowly, but it did not make me dizzy. It was just comforting.

When I closed my eyes, I saw pink and purple colors, and beautiful patterns. I used to have a toy of binoculars when I was a child, and when rotating the handles, it was making beautiful patterns. The patterns looked similar to this.

When opening my eyes again, I saw small glitter-stars in the air. It was beautiful!
The incredible high state of mind was going on for quite some time – for 20 minutes at least.




At times, the feeling of unconditional love got so strong that my eyes were overflowing with tears from all emotions. I automatically started sending thoughts of love. In fact, love was all I felt in that moment. I thanked whoever made me feel this good and loved. I just knew I loved this being so much.

After a while, the stoned feeling started to subside a little – to 5 minutes later – increase TENFOLD. It escalated to the extent that it felt like my body was going through strong G-forces. It was like when riding in a roller-coaster and you feel your body is pushed up and pressed down at the same time. It was very frightening. I still had my eyes closed, somewhat paralyzed from the experience.

All of a sudden a blue light opened up from the darkness behind my eyelids. I telepathically received a voice telling me: “He is seeing the light”. “We are taking him now”.




In the next second, everything became calm and quiet again. All my sensations – the G-forces and the stoned feeling – went away. I felt totally exhausted and nauseous. I went up from the bed on shaky legs and grabbed a glass of water. I was thinking to myself: What the HECK just happened??? Did they use me as a channel to help someone cross over to the light? Did they remove an attachment? Or WHAT was that?

Needles to say, I did not sleep that night. I was way too blown away from what just happened. My thoughts were making flips in my head. I could not wrap my head around what just happened, even how hard I tried to make sense of it all.

The next day, I felt down and empty. I have not felt as bad in long. It was like all my life-force had been sucked out of my body and mind. This feeling lasted until noon, and then I slowly and steadily came back to my normal self.
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The G-Forces Are Back

About a week later, the same event repeated itself, but at this time they gave me two names; James and Emily. My spirit galactic friends (like I came to call them) communicated murder, so I guess they had died abruptly.

Such a shame. I got so sad receiving this information, and blessed them in thought.

From what I understand, if a person dies abruptly by an accident, murder, or if he/she took his/her own life, it can make them confused and unable to leave the Earth plane. They get stuck in, the so called, astral plane.


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Also, if a loved one is intensely grieving the person’s death, the crossed over person can get stuck there too. It gets difficult for them to let go and evolve spiritually.

The astral plane is described to me as the place of “no where” or “nothingness”. It feels dark and empty. Not a nice place to be stuck in. Sometimes people, who recently died need help moving up dimensions. Some, do not even realize they are dead to this physical life.

What On Earth Is Happening To Me?

Back to the situation with James and Emily. The same strong G-forces were now going through my body like the strongest F5 tornado. It created such an impact on by body that I got terrified my heart would pop out of my chest. I could feel my heart banging so hard it almost went up my throat. On top of this, it also felt like my head was compressing downwards and would end up flat down my feet. An incredible scary sensation.

When the G-forces reached their maximum strength, everything just stopped in the blink of an eye. This time, I did not hear any voice or was seeing any light, but like last, my body and mind were totally blank-slated and exhausted. I felt nauseous again and ran into the restroom to sip water from the tap.

Again, I was thinking: What on Earth is happening to me??




If it would not start out with the amazing feeling of unconditional love and being comfortably stoned, the whole thing would be terrifying! Since “they” (the invisible beings) were making me feel so loved and calm in the beginning, I was trying to convince myself that it must be something positive happening. Hopefully, it was also helping the persons’ with the names I was receiving.

December 4, 2017 – Strange Things
Get Even More Strange

Part 2 of Conversations With Spirit And Extraterrestrial Beings Journal is now released. Check it out!

Conversations With Spirit And Extraterrestrial Beings Journal – Part 2

If you want to skip ahead to part 3 and read about the extraterrestrial species I call; “The Poppers”, you can find it here as well:

Conversations With Spirit And Extraterrestrial Beings Journal – Part 3

If you have any comments on this, please feel free to share them in the comment section below. Make sure to check in now and then for the release of part 3. If you would like to share this with your network, I will appreciate it immensely.

Love and blessings to you all! 

Stina Pettersson
Founder – The Future Is Your Creation
Email: [email protected]


About The Author

Stina Pettersson, the author of Conversations With Spirit And Extraterrestrial Beings Journal is originally from Sweden, but have resided in Miami, Florida, for the last 5 years. She left her beautiful home country for her love of the sun and warm weather. She does not cope well with the cold and darkness during autumn and winter in Sweden.

Stina grew up on the country side, in a village called Malmslatt, a bit outside of Linkoping. Her biggest passion in life has always been animals, and she wishes she could save them all from abuse and despair. Stina was a true horse girl throughout her teens, and had the fortune of having her own beautiful black horse that she won many show jumping competitions with – a precious gift from her mother and father. She wants to get back to working with horses in a near future.

Stina is also a former hip hop dancer, who has performed on various arenas in Sweden and Miami. Dancing was a big part of her life for 21 years. She is now slowing down a bit due to ACL replacement surgery in both knees, but nothing keeps her from long walks in nature with her two adorable dogs Max and Abigail, and sweaty gym sessions.

Stina has a long career behind her as a web- and graphic designer/marketer, and is also running her blog; The Future Is Your Creation – thefutureisyourcreation.com. On her blog she teaches people how to start their own business online, provides tips of jobs you can work with remotely, educates on different eCommerce business models, and share her spirituality. About a year ago, she started her own eCommerce store, Get Happy e-Deals, together with one of her best friends here in Miami; James F.


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Stina had her first spirit encounter when she was 5 years old – and from that time on – strange things continued to happen. From fear of not fitting in, she tried to suppress her sensitivity to the spirit and extraterrestrial world throughout her teens, but has in recent years accepted her ability to receive communication and healing from other dimensions. She is now cherishing the mysterious side of her life and sees it as a blessing.

This journal was meant for her personal remembrance only, but she kept receiving messages from different extraterrestrial light beings encouraging her to share the information with the world, and help spread their messages. She calls them her spirit galactic friends.

Copyright © 2018 Stina Pettersson
All rights reserved.

No parts of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the copyright owner.



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